Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 01.07.2025 02:21

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

10ml sunflower oil (measured with syringe) - 88kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

24g fat

Physicists set new world record for qubit operation accuracy - Phys.org

564kcal

500g raw chicken breast - 600 kcal

28g protein

How do I become an intelligent man?

Thats about 1508 kcals

I eat the above in 2 portions.

200g chicken ham: 236kcal (2,30,12)

Why did the USA stick their noses in Ukraine's business? They wanted to be neutral for so long.

leek: 54kcal (13,1,0)

57g carb

Thats about 1200kcals

How do great movie moments influence how people handle real-life moral dilemmas?

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

paprika: 30kcal (6,1,0)

1 cup natural yoghurt with spices - 100kcal

What to grow with dahlias – 5 suggestions for a beautiful and thriving display, including fragrant herbs and pollinator-friendly flowers - Homes and Gardens

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

On the weekends when I cook myself:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Here comes the bridal gown tariff - NPR

nutritions of the sandwich:

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

BTS’ RM and V Discharged From South Korean Military After Completing Mandatory Service - Rolling Stone

hot pepper: 8kcal

When I play beat saber I usually drink one more clear whey: +89kcal

150g raw jasmine rice - 520 kcal

Scarlett Johansson: Offered 'A Lot' of Roles Revolving The Male Gaze - Variety

All together 1550kcal

200g frozen mixed vegetables - 200 kcal

clear whey: 89kcal (0,20,0)

Intel Is A Buy (Technical Analysis) (NASDAQ:INTC) - Seeking Alpha

My usual daily goto are: